Sunday's Pumpkin Pancakes
- Kristen Della Mattia
- Nov 7, 2015
- 1 min read

After the last chocolate bar was given out on Halloween night, I went to blow out the candles in my jack-o-lanterns thinking "what shall I make for breakfast" and it hit me, Pumpkin Pancakes. I try to make something special every week for Sunday breakfast. It's the one breakfast meal where my husband and I sit together as a family. We sip good coffee and have even better conversation. So here it is, just in time for Sunday, my recipe for Pumpkin Pancakes, Enjoy!
Ingredients:
3 eggs
1/2 cup unsweetened apple sauce
1/2 cup pumpkin puree (not pumpkin pie filling!)
1 1/2 cups coconut milk
2 tsp vanilla extract
1 cup whole wheat flour
1 cup oats

2 Tbsp. baking powder
1 Tsp. pumpkin pie spice
1 Tsp. cinnamon
coconut oil
handful pecans for serving
butter and/or Canadian maple syrup for serving
Directions:
In large bowl mix together eggs, apple sauce, pumpkin and milk till smooth. Add vanilla, flour, oats, baking powder, and spices. Mix until fully combined.
Heat 1 tsp coconut oil in a large pan at medium heat. Once hot add 2/3 ladle of batter into pan. Cook till tops start to bubble and edges brown, 2-3 minutes. Flip and cook for another 1-2 minutes. Repeat with the rest of the batter.
Serve topped with pecans, butter and/or maple syrup.
Serves: 4
Time: 30 Minutes



