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Sunday's Pumpkin Pancakes

  • Kristen Della Mattia
  • Nov 7, 2015
  • 1 min read

After the last chocolate bar was given out on Halloween night, I went to blow out the candles in my jack-o-lanterns thinking "what shall I make for breakfast" and it hit me, Pumpkin Pancakes. I try to make something special every week for Sunday breakfast. It's the one breakfast meal where my husband and I sit together as a family. We sip good coffee and have even better conversation. So here it is, just in time for Sunday, my recipe for Pumpkin Pancakes, Enjoy!

Ingredients:

  • 3 eggs

  • 1/2 cup unsweetened apple sauce

  • 1/2 cup pumpkin puree (not pumpkin pie filling!)

  • 1 1/2 cups coconut milk

  • 2 tsp vanilla extract

  • 1 cup whole wheat flour

  • 1 cup oats

  • 2 Tbsp. baking powder

  • 1 Tsp. pumpkin pie spice

  • 1 Tsp. cinnamon

  • coconut oil

  • handful pecans for serving

  • butter and/or Canadian maple syrup for serving

Directions:

  1. In large bowl mix together eggs, apple sauce, pumpkin and milk till smooth. Add vanilla, flour, oats, baking powder, and spices. Mix until fully combined.

  2. Heat 1 tsp coconut oil in a large pan at medium heat. Once hot add 2/3 ladle of batter into pan. Cook till tops start to bubble and edges brown, 2-3 minutes. Flip and cook for another 1-2 minutes. Repeat with the rest of the batter.

  3. Serve topped with pecans, butter and/or maple syrup.

Serves: 4

Time: 30 Minutes


 
 
 

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